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  Medication

  Drugs used to control pain are called analgesic drugs (pain relievers). Although not very common, sometimes muscle relaxants can be recommended.
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  Rest

  During rest, one should not get out of bed as much as possible, meals should be eaten in bed, and even worship should be performed in bed. When compulsory to stand up for toilet needs, it should be returned to bed as soon as possible.
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  Massage

  Lumbar Hernia Massage is a light pressure massage applied to the lower parts of the waist and upper parts of the hips. The main purpose of lumbar hernia massage is to accelerate the blood flow in the blood vessels in the lumbar region.
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  Physiotheraph

  Physical therapy is the most effective and absolutely non-damaging method in the treatment of waist and neck hernia. Taking advantage of the healing effects of hot, cold and electric currents, various parts of the body are treated with various tools.
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