If you spend a lot of time at a desk, if you do not have any sports, or if you have genetic weakness in your muscles, you are in the risk group for cervical hernia.
Lumbar hernia is a disease that causes compression of the nerves as a result of the deterioration of the cartilage-like tissues called "disc", which are mostly located between the waist and neck vertebrae and are composed of a kind of cartilage structure.