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  Sport

  The most recommended exercises for patients with neck and back pain are walking, swimming, and cycling in supine position.
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  Medication

  Drugs used to control pain are called analgesic drugs (pain relievers). Although not very common, sometimes muscle relaxants can be recommended.
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  Ozone Therapy

  We know oxygen as 02, and OZONE is O 3. In other words, it is a gas obtained 99 oxygen and it is active oxygen used in the treatment of many diseases.
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  Radiofrequency

  It is used in the treatment of non-surgical low back pain under the name of Lumbar and Neck Hernia Treatment with Radiofrequency and in the non-surgical treatment of lumbar hernia disease especially at the initial stage.
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