If you spend a lot of time at a desk, if you do not have any sports, or if you have genetic weakness in your muscles, you are in the risk group for cervical hernia.
The tunnel in the wrist where the median nerve passes is called the carpal tunnel. The tunnel is narrow and consists of carpal bones on the floor and sides. This U-shaped bone bed is covered by a ligament called the transverse carpal ligament. Under this